Our approach

1 Announcement of our arrival

Posters and a mailing will inform your employees about how Fitbees works. Every employee will have the chance to sign up for the health check (Body analyzer + Fitness Level Assessment). Your employees can select different options for this, so everyone can find a time that fits their schedule. They will also receive information about the Kick-Off day, a presentation that will give them the opportunity to learn more about the different aspects of a ‘healthy lifestyle’.

2 Kick-Off day: interactive session(s)

On Kick-Off day employees attend a dynamic and interactive presentation and learn about the basic principles of ‘being healthy’. They also receive helpful tips on how they can make small changes in their current lifestyle to lead a healthier, energetic and happier life!
They will also have the opportunity to brainstorm in small groups about how to eat healthier and exercise more at the workplace and at home.
They will also have the opportunity to brainstorm in small groups about how to eat healthier and exercise more at the workplace and at home. Finally, every employee will have the chance to join the Fitbees online program, which will be explained in detail. They will then be divided into teams of up to 6 colleagues (free choice or at random).

3 Health check with personal advice!

One of our staff members can create a health profile for each employee with the help of a Body analyzer (that measures muscle mass and body fat) and a fitness test. Employees can select the date and time for this themselves. The complete check takes no more than 20 minutes and employees immediately receive feedback about their current health profile from our staff.

4 Fitbees online program

The Fitbees program allows your employees to ‘compete’ for victory during a period of 9 weeks. They can score points by adopting as many healthy habits as possible. These include nutritional and exercise habits, and smokers will also be encouraged to quit.
But not only the scores matter! Before the game starts, every employee will set a personal goal (e.g. get fitter, increase muscle mass, etc.) they want to achieve within 9 weeks. A second health check will determine whether they have reached their goals.
The Fitbees program includes a lot of motivational elements: encouragement by co-workers, visible ‘scores’ that are awarded if an employee successfully completes a ‘healthy habit’ (e.g. eat 2 pieces of fruit today), the upcoming health check, and the chance of winning a prize at the end of the program.

5 Health check with personal evaluation

The Fitbees online program ends after 9 weeks. At that time, every employee has a second opportunity to have their health profile created with the help of the Body analyzer (that measures muscle mass and body fat) and a fitness test. Employees can select the date and time for this themselves. The complete check takes no more than 20 minutes and employees immediately receive feedback about their current health profile and how it differs from the profile created 2 to 3 months before from our staff.

6 Award ceremony

At the “award ceremony” the 3 best teams will receive an honorable mention. Every employee who has managed to improve ‘something’ about their health will also be mentioned as a ’winner’!

7 Report

At the end of the Fitbees program, you will receive an evaluation report. The report includes data about employee satisfaction, the number of people that achieved their health goals, etc. The data will be presented in a clear document, with guaranteed anonymity of individual participants.

Fitbees team

Managing Director

Ann Tanghe obtained her Masters’ degree in 1999 at the faculty of Kinesiology and Rehabilitation Sciences (KU Leuven), with a specialization in "Fitness and Health Education”. She completed her studies with an additional “Specialization in Nutrition and Health Education” at the faculty of Medicine (KU Leuven) to gain more in-depth knowledge about all the aspects that constitute a healthy lifestyle. Her professional experience as a physical education teacher (6 years) and product trainer for cardiovascular products (6 years) nurtured and shaped her belief in the importance and necessity of a healthy lifestyle.

The foundation of Fitbees was a logical step for her. A step that allows her to apply her experience, belief and passion for a healthy lifestyle and help others experience the benefits. She realizes this ambitious goal by adopting an innovative approach, supported by highly professional staff.

Staff

All of our employees are committed and qualified personal trainers and dieticians. They will assist your employees during the health checks and provide them with all necessary information about their health. If required, they will give them the extra push they need or useful tips to achieve a healthier lifestyle.

About Fitbees

Our goal is simple; we ensure that employees become (more) healthy en motivated. We make it happen thanks to our professional, enthusiastic, experienced and positive team.

The Fitbees program can be used in companies of 20 employees up to 20,000 employees!

What are Fitbees?

Fitbees are busy bees. Busy bees are alert and energetic people. They get things done. Fitbees are busy bees that are healthy, happy, productive, and committed.

Do you have a lot of busy bees working at your company?